Let you practice centre you into presence over and over again.
Journey Online with this course on zoom
Moving from Stillness 5 Monday mornings 9am - 11am 9th,16th, 23rd & 30th May & 6th June 2022 Cost for the journey of this course is £100 full price / cons £80 For registration email Info@shapingtheinvisible.co.uk
These sessions invite the crafting of movement rituals that enter us into deeper states of well being. .
photo Natasha Bidgood For registration email Info@shapingtheinvisble.co.uk
What to expect & ways to support preparation
This 5 week series is an introduction in the crafting of a Movement meditation practice as a resource for daily life. We will explore ways into movement from meditation and awareness practices, as well as developing simple reflective processes that strengthens ones sacred alliance to life. By the end of the 5 weeks you will of crafted a simple daily ritual that can evolve and be modified as needed. You will also be gifted with someone within the group that you will have a weekly sharing. This is a practice of reciprocity. Working along side others, and mutual support, builds a foundational relationship which nurtures growth.
It is a life changing discipline to cultivate space for spiritual practice. It grounds ones being with the sacredness of life and strengthens our capacity to remember this in our everyday transactions.
Things you will need to participate in the class
A zoom account (this is free)
A small clear space
Speaker or earphones
Easy clothes to move in
Cushion and blanket
note book or paper + pen, pencils, paint or any art material you like to use.
PLEASE MAKE SURE YOU LOG INTO ZOOM A GOOD 10 MINUTES BEFORE THE SESSION STARTS SO WE CAN DEAL WITH ANY TECHNICAL ISSUES. We ask everyone to be on time.