Thursday Dance SPACE a new weekly dance class beginning 2nd February CIVIC HALL, TOTNES / 7pm -9pm Door closes 7.15pm / £12(concessions on request)
A conscious dance class weaving the medicine of 5 Rhythms dance, movement medicine, ecstatic dance, embodied awakening & open floor.
SPACE to dance / SPACE to play / SPACE for connection & community / SPACE for mystery and SPACE to re-connect to the simplicity of body, breath & movement.
Music is the guide & dance is the meditation. We offer some minimal facilitation to enable maximum immersion.
Jo Hardy is an international movement teacher with a rich tapestry of experience and influences. She has built dance community in Totnes for the last 20 years. Her body of work includes, Conscious Dance, 5Rhythms, Movement Medicine, Open Floor, Embodied Heart Inquiry, Transformational Coaching, Supervision, Mentoring & over 25 years of a Psychotherapy practice. www.consciousdancespace.com / 07905 493956 / [email protected]
Emma Roberts has been teaching embodiment practices in the UK and internationally for over 30 years. Recently relocating to Devon, she is very happy to be collaborating with long time friend Jo Hardy. Her body of work includes Embodied Awakening, 5Rhythms dance, Somatic Embodiment Coach & Mentor, Sesame Movement & Drama therapist & Spiritual Guidance.
GUIDE LINES FOR DANCERS This is a free form dance space. We offer facilitation that invites embodiment and greater connection. Primarily this is a music lead dance space, that allows each dancer to explore, express and experiment with their own unique dance. The teacher can not offer one to one support in the space, so anyone needing additional support must come with a support person. - These guide lines are for everyone so that we create a safe and respectful space to drop into the fullness of our own dance. - No talking on the dance floor. Let your conversations happen through dance - Respectful connection with others. We all have different edges with personal space and boundaries. Be sensitive. - Please leave your phones in your bag and refrain from shazaming during the class. You can always ask us at the end of the class for tracks you have enjoyed. - No out door shoes on the dance floor. Barefoot and soft soled dance shoes. - Wear clothes that you can move in & bring water to drink.
If you have any concerns before the class, please email myself or Jo or talk to the person on the front desk.
