Shaping the invisible inspires and connects individuals and groups into creative action and self-inquiry through the exploration of 5Rhythms movement meditation, somatic practices, theatre improvisation, movement therapy and the creative arts.

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NEW term for Sole prayers Weekly drop in Brighton class begins Friday the 7th September 8pm - 10pm
NEW term Hastings begins Wednesday the 5th September 7.30pm -9.30pm
For more info go to class page or calendar

DEEPER PRACTICE sessions Paris MONTHLY see below for dates
Micadanse / 15, 16 et 20 rue Geoffroy l'Asnier 75004 Paris / €25 conc €20

“We learn by practice. Whether it means to learn to dance by practicing dancing or to learn to live by practicing living, the principles are the same. One becomes in some area an athlete of God.” ( Martha Graham)

This extended class is a deeper dive into the map of the 5RHYTHMS, exploring through a physical inquiry how to expand and explore your own practice.  There are no definitive outcomes to this work only endless way’s to make an inquiry into each energy field, and to expand the vocabulary of this physical map. The practice is an epic investigation of ourselves in movement and in life.

Next Deeper Practice sessions in Paris
8th September 16hrs -19hrs
6th October 16hrs - 19hrs
17th November 16hrs - 19hrs
8th December 16hrs - 19hrs