Shaping the invisible inspires and connects individuals and groups into creative action and self-inquiry through the exploration of 5Rhythms movement meditation, somatic practices, theatre improvisation, movement therapy and the creative arts.

 
Come dance every Friday in Brighton
Come join us at the weekly class in Brighton. FRIDAY nights 8pm -10pm / THE STUDIO, 39 Whippingham rd, Brighton, BN2 3PF / £12 conc £10
I have been so happy to find this new space with a sprung dance floor and beautiful esthetic. This 2 hour class has enough simple instruction to lead you into your own experience in the dance. I love to create music journeys that create a variety of atmosphere and invitation to move. A drop in class so no need to book.

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DEEPER PRACTICE sessions Paris MONTHLY see below for dates
Micadanse / 15, 16 et 20 rue Geoffroy l'Asnier 75004 Paris / €25 conc €20

“We learn by practice. Whether it means to learn to dance by practicing dancing or to learn to live by practicing living, the principles are the same. One becomes in some area an athlete of God.” ( Martha Graham)

This extended class is a deeper dive into the map of the 5RHYTHMS, exploring through a physical inquiry how to expand and explore your own practice.  There are no definitive outcomes to this work only endless way’s to make an inquiry into each energy field, and to expand the vocabulary of this physical map. The practice is an epic investigation of ourselves in movement and in life.


Saturday 2nd June 4pm -7pm Micadanse, Studio Noce
Saturday 7th July 4pm - 7pm Micadnse, Studio MayB